{"id":4970,"date":"2025-11-13T04:00:18","date_gmt":"2025-11-13T04:00:18","guid":{"rendered":"https:\/\/flowfitness.com.vn\/?p=4970"},"modified":"2025-11-13T11:56:48","modified_gmt":"2025-11-13T11:56:48","slug":"tri-lieu-cau-thu-uong-ngoc-tien","status":"publish","type":"post","link":"https:\/\/flowfitness.com.vn\/en\/tri-lieu-cau-thu-uong-ngoc-tien\/","title":{"rendered":"Tr\u1ecb li\u1ec7u c\u1ea7u th\u1ee7 U\u00f4ng Ng\u1ecdc Ti\u1ebfn"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ch\u1ea5n th\u01b0\u01a1ng c\u1ee7a U\u00f4ng Ng\u1ecdc Ti\u1ebfn &#8211; Ti\u1ec1n v\u1ec7 ph\u00f2ng ng\u1ef1 c\u1ee7a \u0111\u1ed9i Qu\u1ea3ng Nam<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a>V\u1eeba r\u1ed3i m\u00ecnh c\u00f3 l\u00e0m vi\u1ec7c c\u00f9ng Ti\u1ebfn trong 2 phi\u00ean tr\u1ecb li\u1ec7u. M\u00ecnh g\u1eb7p Ti\u1ebfn trong t\u00ecnh tr\u1ea1ng s\u01b0ng vi\u00eam ph\u00f9 n\u1ec1, t\u00ecnh tr\u1ea1ng d\u00e1ng \u0111i kh\u00e1 x\u1ea5u, g\u00f3t ch\u00e2n kh\u00f4ng th\u1ec3 ch\u1ea1m \u0111\u1ea5t. K\u1ebft lu\u1eadn MRI t\u1ed5n th\u01b0\u01a1ng D\u00e2y ch\u1eb1ng m\u00e1c s\u00ean tr\u01b0\u1edbc (ATFL)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ban \u0111\u1ea7u m\u00ecnh d\u1ef1 \u0111o\u00e1n t\u1ed5n th\u01b0\u01a1ng ph\u1ea7n c\u1ee9ng v\u1eabn c\u00f2n qu\u00e1 m\u1edbi, n\u00ean s\u1ebd kh\u00f3 \u0111\u1ec3 th\u1ef1c hi\u1ec7n nh\u1eefng ki\u1ec3m tra ph\u1ea7n m\u1ec1m. R\u1ea5t may l\u00e0 ph\u1ea3n \u1ee9ng c\u1ee7a Ti\u1ebfn kh\u00e1 t\u1ed1t n\u00ean m\u00ecnh c\u00f3 th\u1ec3 \u0111i v\u00e0o nh\u1eefng b\u00e0i ki\u1ec3m tra c\u01a1 b\u1eb1ng tay. C\u01a1n \u0111au xu\u1ea5t hi\u1ec7n r\u00f5 r\u00e0ng khi m\u00ecnh \u0111i v\u00e0o b\u00e0i ki\u1ec3m tra c\u01a1 ch\u00e0y tr\u01b0\u1edbc n\u00ean m\u00ecnh ch\u1ecdn \u0111\u00e2y s\u1ebd l\u00e0 entry point, ti\u1ebfn h\u00e0nh protocol NKT m\u00ecnh t\u00ecm ra m\u1ed1i quan h\u1ec7 \u0111\u1ea7u ti\u00ean:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; C\u01a1 m\u00e1c d\u00e0i qu\u00e1 ng\u01b0\u1ee1ng &#8211; c\u01a1 ch\u00e0y tr\u01b0\u1edbc d\u01b0\u1edbi ng\u01b0\u1ee1ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sau \u0111\u00f3 ti\u1ebfp t\u1ee5c \u0111i theo nh\u1eefng ph\u1ea3n \u1ee9ng t\u1eeb c\u01a1 th\u1ec3 c\u1ee7a Ti\u1ebfn. M\u00ecnh ti\u1ebfp t\u1ee5c t\u00ecm ra 2 m\u1ed1i quan h\u1ec7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; C\u01a1 ch\u00e0y sau qu\u00e1 ng\u01b0\u1ee1ng &#8211; c\u01a1 m\u00e1c ba d\u01b0\u1edbi ng\u01b0\u1ee1ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Kh\u1edbp ch\u00e0y m\u00e1c qu\u00e1 ng\u01b0\u1ee1ng &#8211; nh\u00f3m \u0111\u00f9i sau d\u01b0\u1edbi ng\u01b0\u1ee1ng<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngay sau phi\u00ean tr\u1ecb li\u1ec7u \u0111\u1ea7u ti\u00ean, Ti\u1ebfn \u0111\u00e3 c\u00f3 th\u1ec3 \u0111i l\u1ea1i v\u1edbi to\u00e0n b\u1ed9 b\u00e0n ch\u00e2n ch\u1ea1m xu\u1ed1ng \u0111\u1ea5t v\u00e0 tri\u1ec7u ch\u1ee9ng x\u01b0ng vi\u00eam \u0111\u00e3 gi\u1ea3m r\u00f5 r\u1ec7t<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1n \u0111au v\u1eabn c\u00f2n xu\u1ea5t hi\u1ec7n khi m\u00ecnh y\u00eau c\u1ea7u Ti\u1ebfn th\u1eed l\u1eadt trong v\u00e0 l\u1eadt ngo\u00e0i b\u00e0n ch\u00e2n khi \u0111\u1ee9ng v\u1edbi to\u00e0n b\u1ed9 b\u00e0n ch\u00e2n <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddb6\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/2\/16\/1f9b6.png\"> \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean m\u1eb7t \u0111\u1ea5t. \u0110\u00e2y s\u1ebd l\u00e0 \u0111i\u1ec3m entry point \u0111\u1ec3 m\u00ecnh ti\u1ebfp c\u1eadn v\u00e0o bu\u1ed5i th\u1ee9 hai<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e2y l\u00e0 m\u1ed9t case cho th\u1ea5y nh\u1eefng t\u1ed5n th\u01b0\u01a1ng ph\u1ea7n c\u1ee9ng n\u1ebfu \u0111\u01b0\u1ee3c ph\u1ed1i h\u1ee3p c\u00f9ng nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u ph\u1ea7n m\u1ec1m s\u1ebd gi\u00fap th\u00fac \u0111\u1ea9y vi\u1ec7c ph\u1ee5c h\u1ed3i ph\u1ea7n c\u1ee9ng tr\u1edf n\u00ean nhanh ch\u00f3ng h\u01a1n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u1ebft qu\u1ea3 phi\u00ean tr\u1ecb li\u1ec7u th\u1ee9 hai m\u00ecnh s\u1ebd vi\u1ebft v\u00e0o b\u00e0i sau. Hi\u1ec7n t\u1ea1i Ti\u1ebfn \u0111\u00e3 quay tr\u1edf l\u1ea1i Qu\u1ea3ng Nam \u0111\u1ec3 b\u00e1c s\u0129 h\u1ed9i ch\u1ea9n, ki\u1ec3m tra t\u00ecnh tr\u1ea1ng xem \u0111\u00e3 c\u00f3 th\u1ec3 tham gia t\u1eadp luy\u1ec7n l\u1ea1i hay kh\u00f4ng.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Ch\u1ea5n th\u01b0\u01a1ng c\u1ee7a U\u00f4ng Ng\u1ecdc Ti\u1ebfn &#8211; Ti\u1ec1n v\u1ec7 ph\u00f2ng ng\u1ef1 c\u1ee7a \u0111\u1ed9i Qu\u1ea3ng Nam V\u1eeba r\u1ed3i m\u00ecnh c\u00f3 l\u00e0m vi\u1ec7c c\u00f9ng Ti\u1ebfn trong 2 phi\u00ean tr\u1ecb li\u1ec7u. M\u00ecnh g\u1eb7p Ti\u1ebfn trong t\u00ecnh tr\u1ea1ng s\u01b0ng vi\u00eam ph\u00f9 n\u1ec1, t\u00ecnh tr\u1ea1ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,17],"tags":[],"class_list":["post-4970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-functional-fitness","category-treatment"],"_links":{"self":[{"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/posts\/4970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/comments?post=4970"}],"version-history":[{"count":6,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/posts\/4970\/revisions"}],"predecessor-version":[{"id":4987,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/posts\/4970\/revisions\/4987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/media\/4976"}],"wp:attachment":[{"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/media?parent=4970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/categories?post=4970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flowfitness.com.vn\/en\/wp-json\/wp\/v2\/tags?post=4970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}